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Mind Over Ice
Chilling thoughts and deep-dives


Setting the Stage for a Signature Wellness Experience
Where you place your ice bath is just as important as the ice bath itself. It’s not merely about convenience—it’s about creating a...
Mr. Ice
Apr 84 min read
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How to introduce ice bath therapy to your guests
Ice bath therapy has rapidly grown in popularity within luxury wellness spaces due to its powerful health and rejuvenation benefits....
Mr. Ice
Apr 14 min read
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Luxury wellness trends: Why cold therapy is here to stay
Luxury wellness has dramatically transformed over the past decade. Once confined to massages and traditional spa treatments, today’s...
Mr. Ice
Mar 315 min read
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